Weigh In record (no journal entry) for 21 July 2014
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150.8 lb
Lost so far: 16.8 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2014:
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397 kcal
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Fat: 13.32g | Prot: 37.06g | Carb: 32.43g.
Breakfast: Простоквашино Творог Зерненый 5%, Кофе с Молоком. Dinner: Чай, Кофе с Молоком, Vici Крабовые Палочки, Кефир 1%. more...
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gaining 2.6 lb a week
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Pani Ganya's weight history
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