Weigh In record (no journal entry) for 02 May 2022
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187.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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1925 kcal
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Fat: 83.44g | Prot: 136.64g | Carb: 157.03g.
Breakfast: Zott Mozzarella Light, Pomidory, Biedronka Bułka Grahamka. Lunch: Lidl Bułka Pszenna, Jajecznica. Dinner: Dzikie Jaja, WPC 80, Płatki Owsiane Górskie, Jajko. more...
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losing 2.5 lb a week
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