Weigh In record (no journal entry) for 02 May 2022
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176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2022:
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989 kcal
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Fat: 44.43g | Prot: 45.79g | Carb: 106.09g.
Breakfast: Cappuccino, Coffee with Milk. Lunch: Puerto Rican Style Cornmeal (Harina De Maize Con Leche). Dinner: Heinz Ketchup Packet , Church's Chicken Mashed Potatoes & Gravy (Regular), Church's Chicken Original Thigh. Snacks/Other: Granny Smith Apples. more...
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steady weight
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