niaiserie's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
230.5 lb Lost so far: 0 lb.    Still to go: 50.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:
1155 kcal Fat: 55.69g | Prot: 38.05g | Carb: 133.10g.   Breakfast: Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Bumble Bee Tuna Salad with Crackers Kit. Dinner: Betty Crocker Snickerdoodle Cookie, Private Selection Multigrain Wide Pan Bread, Giant Eagle Sharp Cheddar Cheese, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast. more...
584 kcal Activities & Exercise: Samsung Health - 24 hours. more...
gaining 7.0 lb a week

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