Weigh In record (no journal entry) for 02 May 2022
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2022:
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857 kcal
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Fat: 29.27g | Prot: 45.24g | Carb: 105.85g.
Breakfast: Spectrum Chia Seeds, Whole Milk, International Delight French Vanilla Coffee Creamer, Red Mill Flaxseed Meal, Post Honey Bunches of Oats with Almonds. Lunch: Black Beans (Canned), Pulled Pork, Franz 100% Stone Ground Whole Wheat Bread. more...
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gaining 1.1 lb a week
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krazeemeow's weight history
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