lois remmetter's Journal, 03 May 2011

Back on track!
217.5 lb Lost so far: 10.5 lb.    Still to go: 67.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
376 kcal Fat: 5.67g | Prot: 15.70g | Carb: 70.87g.   Breakfast: quaker oat squares, berries, milk. more...
losing 1.0 lb a week

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