sof43's Journal, 02 May 2022

Weigh In record (no journal entry) for 02 May 2022
129.0 lb Lost so far: 29.8 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 May 2022:
934 kcal Fat: 24.41g | Prot: 107.12g | Carb: 67.66g.   Breakfast: Mincidelice Cappuccino Amaretto. Lunch: Rnpc Bouchées Chocolat Blanc , Mincidelice Soupe Champignon, Rnpc Tortitos Bacon, Fenouil. Dinner: Adams Brot Pain, Freshona Haricots Verts Extra Fins, Lidl Steak Haché 5%. Snacks/Other: Céréal Bio Spéculoos à l'épeautre, Envia Fromage Blanc 0%. more...
1619 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.5 lb a week

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