Sunmor's Journal, 03 June 2014

248.0 lb Lost so far: 35.0 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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2996 kcal

Fat: 116.44g | Prot: 114.79g | Carb: 381.05g.   Breakfast: Instant Oatmeal - Apples & Cinnamon. Lunch: Cheese Pizza, Pasta with Meat Sauce. Dinner: Lettuce, Sweet Whole Pickles, Sliced Tomatoes (3 Slices), Ketchup, Miracle Whip Dressing, Hamburger on Bun, Original Potato Chips. Snacks/Other: 3 Musketeers Minis, Meat Flavored Traditional Pasta Sauce, Cheese Pizza, Mint Oreo Blizzard (Medium). more...

4169 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 3 hours, Sitting - 13 hours, Sleeping - 8 hours. more...