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starting over
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208.4 lb
Lost so far: 0 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1797 kcal
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Fat: 119.34g | Prot: 148.45g | Carb: 25.01g.
Breakfast: Scrambled Egg, Pork Sausage Patties, Pork Sausage Patties. Lunch: Green Beans, Grilled Chicken Thigh, Grilled Chicken Breast. Dinner: Buttermilk Ranch Dressing & Dip, Cooked Cauliflower (from Frozen, Fat Added in Cooking), Beef Porterhouse Steak (Lean Only, Trimmed to 1/4" Fat), Lettuce Salad with Assorted Vegetables. Snacks/Other: Hard Bolied Eggs, Buttermilk Ranch Dressing & Dip, Cucumber (Peeled), Cheese Heads 100% Natural Light String Cheese. more...
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gaining 1.0 lb a week
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