Weigh In record (no journal entry) for 01 May 2022
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165.6 lb
Lost so far: 20.7 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2022:
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1915 kcal
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Fat: 118.89g | Prot: 75.13g | Carb: 224.65g.
Breakfast: Cuscuz de Tapioca. Lunch: Casa do Pão de Queijo Suco de Caju sem Açúcar, Alface, Sacciali Tomate em Pedaços , Purê de Batatas (com Leite Integral e Manteiga), Frango a Milanesa, Arroz Parboilizado Cozido. Dinner: Pizza de Calabresa, Pizza de Frango com Catupiry, Pizza de Atum. Snacks/Other: Petit Gateau, Witors Bombom. more...
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steady weight
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