Weigh In record (no journal entry) for 01 May 2022
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163.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 May 2022:
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2004 kcal
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Fat: 78.65g | Prot: 124.91g | Carb: 193.87g.
Breakfast: Latte Zymil senza Lattosio MIO, Uova Smart MIO, Ultra Fine Oats Chocolate Bulkpowders MIO, Banana MIO. Lunch: Sale MIO, Fette Biscottate Integrali Mulino Bianco MIO, Gallette di Riso Scotti MIO, Petto di Pollo MIO. Dinner: Perugina Cioccolato Fondente 85% Perugina MIO, Yogurt Greco Fage 0% MIO. Snacks/Other: Peanut Butter Crunchy Fiorentini MIO, Nutella Ferrero MIO, Pane Morbido di Grano Duro Esselunga MIO. more...
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losing 9.3 lb a week
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