Weigh In record (no journal entry) for 26 April 2022
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247.2 lb
Lost so far: 25.6 lb.
Still to go: 82.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1551 kcal
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Fat: 62.04g | Prot: 61.87g | Carb: 188.19g.
Lunch: California Rolls. Dinner: Tortilla Corn Chips, Mission Minis Avocado, Frigo Cheese Heads 100% Natural Light String Cheese, Deli Sliced Ham. Snacks/Other: Kroger Italian Creme Cake. more...
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gaining 2.8 lb a week
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Asmack1's weight history
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