Weigh In record (no journal entry) for 30 April 2022
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228.5 lb
Lost so far: 0 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2022:
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2765 kcal
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Fat: 104.89g | Prot: 85.85g | Carb: 365.50g.
Breakfast: Pillsbury Heat & Eat Cinnamon Roll, International Delight French Vanilla Coffee Creamer, Coffee (Brewed From Grounds). Lunch: DiGiorno Cheese Stuffed Crust Pizza - Pepperoni. Snacks/Other: Starburst Original JellyBeans, Hershey's Kit Kat Miniatures. more...
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losing 3.5 lb a week
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niaiserie's weight history
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