Weigh In record (no journal entry) for 02 May 2011
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161.0 lb
Lost so far: 1.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1693 kcal
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Fat: 37.79g | Prot: 60.28g | Carb: 236.06g.
Breakfast: Berry Zipfizz, Original Cream Cheese, Onion Bagel. Lunch: Veggie Burgers, Corn. Dinner: Soybean Imitation Mayonnaise (Without Cholesterol), Country Dijon Mustard, Endive, Chicory, Escarole or Romaine Lettuce, Celery, Chunk Light Tuna in Water. Snacks/Other: Cabernet Sauvignon Wine, 5-Hour Energy Drink, Brisk Fruit Punch, Supremely Spicy Hummus, Carrots. more...
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2220 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 5 hours, Roller Blading - 5 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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