Weigh In record (no journal entry) for 30 April 2022
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129.4 lb
Lost so far: 29.3 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 April 2022:
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1204 kcal
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Fat: 57.67g | Prot: 103.94g | Carb: 63.53g.
Breakfast: St Hubert Bio 100% Végétal, Les Comtes de Provence Confiture Framboise Bio, Adams Brot Pain. Lunch: Clémentines, Avocat, Lidl Gambas Entières, Carrefour Tomates Cerises Italie, Concombre (Pelé), Milbona Feta. Dinner: Auchan Glace Vanille Noix de Pécan, Adams Brot Pain, Sol & Mar Queso Tetilla, L'étal du Boucher Viande Haché 5%, Aubergine. Snacks/Other: LU Tuc Original, Mincidelice Curly Protéine . more...
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losing 2.3 lb a week
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