Weigh In record (no journal entry) for 30 April 2022
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140.2 lb
Lost so far: 67.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 April 2022:
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1371 kcal
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Fat: 91.14g | Prot: 35.96g | Carb: 94.79g.
Lunch: 1 persoons koekje. Dinner: Unox Kalfs Ragout, Heksenkaas Origineel, Koopmans Custard, AH Bladerdeeg, Van Dobben Bitterbal, Jumbo Zoete Aardappel Friet, De Vegetarische Slager Mini Empanadas, AH Sukadelappen. more...
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losing 7.7 lb a week
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keto_danny's weight history
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