Weigh In record (no journal entry) for 30 April 2022
|
108.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 April 2022:
|
1756 kcal
|
Fat: 43.70g | Prot: 96.29g | Carb: 241.41g.
Breakfast: Rigoni di Asiago Fiordifrutta Ciliegie, Misura Fette Biscottate Integrali Fibre Extra, Kiwi. Lunch: Amo Essere Biologico Gallette di Riso, Costa d'oro Olio Extra Vergine d'oliva, Esselunga Cavolfiori a Rosette, Rigamonti Carpaccio di Bresaola . Dinner: Cameo Panna Cotta con Guarnizione ai Frutti di Bosco, Burro, Funghi Porcini, Conad Pici Senesi, Costa d'Oro Olio Evo. Snacks/Other: Misura Fette Biscottate Integrali Fibre Extra, Milk Protein High Pro Vaniglia. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tzsrn's weight history
|