Weigh In record (no journal entry) for 29 April 2022
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122.1 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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2036 kcal
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Fat: 93.64g | Prot: 138.18g | Carb: 170.26g.
Breakfast: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Queso Parmesano Rallado Seco, Nueces, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Aderezo de Ensalada Ranch, Lechuga, Ajo. Lunch: Kikkoman Salsa De Soya, Salmón, Pepino (con Cáscara), Queso Parmesano Rallado Seco, Maggi Jugo Sazonador, Great Value Guarnición de Verduras, Toronja. Dinner: Queso Parmesano Rallado Seco, Mister Gourmet Crema de Cacahuete, Organic Bio Tortitas de Arroz Integral con Quinoa, HEB Cocoa, AdeS Leche de Soya sin Azúcar. Snacks/Other: San Marcos Leche Entera, Reese's Reese’S Puffs. more...
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gaining 6.2 lb a week
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