Weigh In record (no journal entry) for 02 May 2011
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247.0 lb
Lost so far: 26.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1202 kcal
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Fat: 2.20g | Prot: 124.50g | Carb: 88.08g.
Breakfast: Crystal Light on the Go Sugar Free packets, Amplified Wheybolic Extreme 60. Lunch: UNJURY, coffee, Grape Frost Nature's Best. Dinner: splenda, skim milk, cream of wheat. Snacks/Other: Vodka (90 Proof), Spicy Hot V8 100% Vegetable Juice, Beef Jerky, Crystal Light on the Go Sugar Free packets, dannon light & fit. more...
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losing 7.0 lb a week
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