Weigh In record (no journal entry) for 29 April 2022
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229.0 lb
Lost so far: 0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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2034 kcal
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Fat: 84.98g | Prot: 73.10g | Carb: 245.92g.
Breakfast: Coffee (Brewed From Grounds), International Delight French Vanilla Coffee Creamer, Clif Bar Clif Bar - Peanut Butter Banana with Dark Chocolate. Lunch: Panera Bread Lemon Drop Cookie, DiGiorno Classic Thin Crust Pizza - Supreme, Thin Crust Cheese Pizza, Panera Bread Turkey Sandwich (Half). Dinner: Hershey's Kit Kat Miniatures, Thin Crust Cheese Pizza. more...
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losing 12.6 lb a week
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niaiserie's weight history
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