Weigh In record (no journal entry) for 02 May 2011
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167.4 lb
Lost so far: 17.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1422 kcal
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Fat: 73.71g | Prot: 48.84g | Carb: 144.28g.
Breakfast: 2% Fat Milk, Cinnamon Toast Crunch. Lunch: Iceberg Lettuce, Chicken Breast, Caesar Dressing. Dinner: White Cheddar Popcorn, Shaved Turkey Breast Oven Roasted, Rye Bread. Snacks/Other: Reese's Peanut Butter Cups Ice Cream Bar, Creamy Peanut Butter, Celery , Craisins 100 Calorie Pack. more...
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losing 1.0 lb a week
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