chalinga's Journal, 02 May 2011

270.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

---

1529 kcal

Fat: 17.86g | Prot: 131.55g | Carb: 224.66g.   Breakfast: oatmeal. Lunch: apple. Dinner: pasta sauce, skinless chicken breast, whole wheat bow tie. Snacks/Other: dole blueberry, strawberry, EAS , nonfat milk. more...

4623 kcal

Activities & Exercise: Golf (walking) - 3 hours and 30 minutes, Conditioning exercise (health club) - 30 minutes, Resting - 12 hours, Sleeping - 8 hours. more...