Weigh In record (no journal entry) for 29 April 2022
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248.2 lb
Lost so far: 32.0 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2022:
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1433 kcal
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Fat: 111.53g | Prot: 31.40g | Carb: 71.43g.
Breakfast: Gutfleisch Kräuter Fleischsalat, Kerrygold Butter, Exquisa Creation Meerrettich, Kaffee, Weich Gekochtes Ei, Milram Müritzer Käse, Burger Knäcke Knäckebrot Urtyp. Lunch: Bockwurst, Jeden Tag Kartoffelsalat mit Salatmayonnaise. more...
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losing 0.8 lb a week
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gabrys-jersleben's weight history
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