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I weighed 175.2 today
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175.2 lb
Lost so far: 0 lb.
Still to go: 53.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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469 kcal
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Fat: 9.16g | Prot: 48.60g | Carb: 58.89g.
Breakfast: Coffee, Water (Bottled). Lunch: Chicken Breast Tenderloins, Melba Toast, Lemon, Cucumber (Peeled), Butterhead Lettuce (Includes Boston and Bibb Types), American Lettuce Blend. Dinner: Italian Salad Dressing, Cold Brew Tea Bags (Pitcher Size), Sweet 'N Low, Melba Toast, Onions, Mixed Salad Greens, Ground Beef (95% Lean / 5% Fat). Snacks/Other: Golden Delicious Apples, Golden Delicious Apples. more...
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gaining 9.8 lb a week
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