caca_cah's Journal, 18 July 2014

Weigh In record (no journal entry) for 18 July 2014
124.3 lb Lost so far: 65.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 July 2014:
677 kcal Fat: 30.84g | Prot: 32.84g | Carb: 66.16g.   Lunch: Nuggets de Frango, Nuggets de Frango, Quero Feijão Carioca, Arroz Branco. more...
losing 9.3 lb a week

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