kikka--'s Journal, 29 April 2022

kikka--'s Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2022

274.7 lb Lost so far: 32.4 lb. Still to go: 76.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 April 2022:

791 kcal

Fat: 37.69g | Prot: 61.29g | Carb: 49.72g. Breakfast: Pirkka Marjarahka. Lunch: Suodatinkahvi, Saarioinen Fresh Garlic Valkosipulimajoneesi, Görans Kebabkastike, Lehtisalaatti Valikoiduilla Kasviksilla (myös Tomaatit ja/tai Porkkanat), Kebabliha. Snacks/Other: Appelsiinit. more...

3412 kcal

Activities & Exercise: Shopping - 2 hours, Resting - 16 hours and 49 minutes, Sleeping - 5 hours and 11 minutes. more...

losing 2.6 lb a week

18 Supporters Support


	Submit a Comment You must sign in* to submit a comment*

kikka--'s weight history

view complete history

kikka--'s Journal, 29 April 2022

Submit a Comment

Other Related Links

Members

kikka--'s weight history