Weigh In record (no journal entry) for 02 May 2011
|
230.2 lb
Lost so far: 27.8 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 May 2011:
|
1260 kcal
|
Fat: 49.95g | Prot: 48.00g | Carb: 151.60g.
Lunch: Diet Mountain Dew, chicken ranchero smart mini wraps. Dinner: Coffee, Rich & Creamy Frosting - Creamy White, Moist Deluxe Cake Mix - Fudge Marble, Kosher Dill Pickle Halves, Pizza with Meat, 100 Calorie Packs. Snacks/Other: TLC Crackers - Country Cheddar. more...
|
|
3618 kcal
|
Activities & Exercise:
Housework - 4 hours, Driving - 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 6 hours, Desk Work - 4 hours, Shopping - 1 hour. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kweigold's weight history
|