Weigh In record (no journal entry) for 28 April 2022
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198.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2022:
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1449 kcal
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Fat: 47.33g | Prot: 69.27g | Carb: 188.15g.
Breakfast: Coffee with Milk. Lunch: Broccoli , Chicken Breast. Dinner: Grated Cheddar Cheese, Baked Potato (Peel Not Eaten), Grilled Cheese Sandwich. Snacks/Other: Lollipops, Low Fat Milk, Kellogg's Corn Flakes, Pears , Nutriday Low Fat Flavoured Yoghurt. more...
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losing 0.9 lb a week
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itsjunglewomansa's weight history
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