LibbyDiana's Journal, 02 May 2011

I bought a digital scale, much more accurate than the Publix scale.

172.6 lb Lost so far: 11.9 lb.    Still to go: 22.6 lb.    Diet followed poorly.

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907 kcal

Fat: 18.20g | Prot: 79.61g | Carb: 108.27g.   Breakfast: Hot Dog Bun, Hot Dog. Lunch: Cream cheese Whipped Philadelphia, Hearty Grains 100% Whole Wheat Bagel. Dinner: V8 Fusion Strawberry Banana, Great Value BBQ sauce, Perdue chicken breast. Snacks/Other: Banana. more...

2515 kcal

Activities & Exercise: HRM - Run - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...