Weigh In record (no journal entry) for 28 April 2022
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126.5 lb
Lost so far: 30.0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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710 kcal
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Fat: 34.53g | Prot: 55.77g | Carb: 39.54g.
Breakfast: Bacon, Boursin Ail et Fines Herbes, Bjorg Galettes de Riz Complet. Lunch: Le Vieux Pané Vieux Pané , d'Aucy Haricots Beurre, Boeuf Haché (95% de Maigre / 5% de Matières Grasses). Dinner: Charles & Alice Purée de Pruneau, Carrefour Compote Pommes sans Sucres Ajoutés, Kiri Kiri à la Crème de Lait (18g). more...
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losing 10.8 lb a week
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