4Sparkles's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
146.0 lb Lost so far: 7.5 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1330 kcal Fat: 39.50g | Prot: 81.00g | Carb: 166.00g.   Breakfast: Quaker Oatmeal to Go. Lunch: Low fat cottage cheese, StarKist . Dinner: Lean Cuisine Thai Spring Rolls. Snacks/Other: Hot Fudge Sundae, Ritz crackerfuls. more...
gaining 0.3 lb a week

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