Weigh In record (no journal entry) for 18 July 2014
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249.0 lb
Lost so far: 0 lb.
Still to go: 79.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 July 2014:
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725 kcal
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Fat: 35.76g | Prot: 60.68g | Carb: 42.17g.
Breakfast: Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled), Peach. Lunch: Tomatoes, Lean or Extra Lean Ground Beef or Patty. Dinner: Wendy's Apple Pecan Chicken Salad (Half-Size). more...
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