Weigh In record (no journal entry) for 28 April 2022
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2022:
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2290 kcal
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Fat: 103.76g | Prot: 135.04g | Carb: 201.34g.
Breakfast: Peanut Butter Creamy Fiorentini MIO, Yogurt Greco Fage 0% MIO, White Chocolate e Raspberry Peanut Butter Bulk MIO, Pane di Segale Daily Bread MIO. Lunch: Carote MIO, Sale MIO, Olio Extra Vergine di Oliva, Filetto di Tonno a Pine Gialle Thunnus Albacares MIO, Ceci Esselunga MIO. Dinner: Mulino Bianco Girotondi, Perugina Cioccolato Fondente 85% Perugina MIO. Snacks/Other: White Chocolate e Raspberry Peanut Butter Bulk MIO, Pane Morbido di Grano Duro Esselunga MIO, Noci Sgusciate Mezzi Frutti Secca Sgusciata MIO, Pure Whey Isolate Chocolate Bulk MIO. more...
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gaining 6.2 lb a week
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