Weigh In record (no journal entry) for 14 July 2009
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207.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 July 2009:
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482 kcal
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Fat: 19.77g | Prot: 14.79g | Carb: 58.79g.
Lunch: salt, pepper, mushrooms, egg, rice pudding muller. Snacks/Other: mini milk, pink lemonade, mini muffin, jaffa cake. more...
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losing 0.6 lb a week
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rocker_stalker's weight history
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