Weigh In record (no journal entry) for 02 May 2011
|
189.6 lb
Lost so far: 5.8 lb.
Still to go: 44.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
1633 kcal
|
Fat: 60.69g | Prot: 87.74g | Carb: 195.64g.
Breakfast: Pecan Nuts, Original Granola Cereal, Light & Fit Yogurt - Vanilla, Banana. Lunch: Pineapple (Solids and Liquids, Juice Pack, Canned), Lasagna with Meat. Dinner: Healthful English Muffin, Egg. Snacks/Other: Chicken Strips. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BKFox's weight history
|