Beta's Journal, 14 July 2009

Mudei para a dieta dos pontos, e estou fazendo terapia cognitiva, tem dado melhores resultados.
168.7 lb Lost so far: 0 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.
on diet Blood Type Diet   losing 1.7 lb a week



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thisbeOliver replied to their post - TWEAKING TOWARDS PERFECTION.
Anastasia308 recorded a Weigh In at 163.1 lb.
jwallgren recorded a Weigh In at 210.0 lb.
spacey48 replied to thisiOliver's post - MODERATION....
warrenwinter commented on their Journal Entry.
Phil commented on thisbeOliver's Journal Entry.
chrisadams1 recorded a Weigh In at 138.0 lb.
Sparrowsquirrel recorded a Journal Entry.