Weigh In record (no journal entry) for 27 April 2022
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257.0 lb
Lost so far: 0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2022:
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1837 kcal
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Fat: 108.15g | Prot: 64.93g | Carb: 151.25g.
Breakfast: Coffee with Milk, McDonald's Sausage McMuffin with Egg, Great Value Vegetable Juice. Dinner: Marketside Caesar Salad, Baked Sweetpotato (Peel Not Eaten), Van de Kamp's Beer Battered Fillets. more...
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losing 1.8 lb a week
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Rudy Martinez's weight history
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