SGrassi's Journal, 02 May 2011

Weigh In record (no journal entry) for 02 May 2011
142.8 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1336 kcal Fat: 65.76g | Prot: 41.26g | Carb: 147.71g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Chocolate Milk (Lowfat), Mixed Salad Greens, Mixed Vegetables (Solids and Liquids, Canned), Fried Rice, Orange Chicken. Snacks/Other: Coke Zero, Watermelon. more...
losing 7.0 lb a week

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