dlyle31's Journal, 02 May 2011

195.0 lb Lost so far: 0.0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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2770 kcal

Fat: 159.09g | Prot: 94.57g | Carb: 254.69g.   Breakfast: Sugar Free French Vanilla Coffee Creamer, Coffee, emergency-c. Lunch: Loaded Baked Potato Soup (Bowl). Dinner: Chocolate Chip Paradise Pie with Vanilla Ice Cream, Skillet Queso with Chips, Little Mouth Burger. Snacks/Other: Light Nonfat Yogurt. more...

2582 kcal

Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours. more...