deerobsr's Journal, 02 May 2011

BS - 103

230.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1690 kcal

Fat: 66.78g | Prot: 85.41g | Carb: 192.54g.   Breakfast: banana, milk 2%, thomas bagel thin, wheaties fuel. Lunch: swiss cheese, hamburger. Dinner: pork baby back ribs, chicken breast, baked beans. Snacks/Other: boiled egg. more...

2541 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...