Weigh In record (no journal entry) for 02 May 2011
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134.0 lb
Lost so far: 7.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1524 kcal
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Fat: 53.41g | Prot: 64.67g | Carb: 131.95g.
Breakfast: Multi-Grain Sandwich Thins, Tap Water, Coffee (Brewed From Grounds) , Organic Creamy Pnut Butter, Sugar Free Blackberry Seedless Preserves. Lunch: Diet Soda, Chicken Cilantro Pizza. Dinner: Dark Chocolate Acai with Blueberry Snack (Brookside), Cooked Spinach (from Frozen, Fat Not Added in Cooking), Celery , Roasted Broiled or Baked Chicken Breast, Garden Salad, Baby Carrots , Cabernet Sauvignon Wine . more...
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gaining 0.6 lb a week
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