Weigh In record (no journal entry) for 02 May 2011
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194.8 lb
Lost so far: 14.0 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2011:
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1061 kcal
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Fat: 44.21g | Prot: 71.70g | Carb: 91.66g.
Breakfast: half and half, Green Tea, bagel. Lunch: Dill Cucumber Pickles, Greek Salad, Pita Bread, Deli Ham, Swiss Cheese. Dinner: Feta Cheese, Cooked Spinach (from Fresh), Egg Omelet. more...
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2418 kcal
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Activities & Exercise:
bowling clinic and pre-bowling - 5 hours, Wii EA Sports Active - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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