Weigh In record (no journal entry) for 17 July 2014
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125.7 lb
Lost so far: 63.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2014:
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985 kcal
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Fat: 43.29g | Prot: 56.33g | Carb: 90.67g.
Breakfast: Polenguinho Polenguinho Light, Bem Nutrir Pão de Cenoura, Leite (Leite Integral). Lunch: Peixe Empanado Frito, Lasanha com Carne. Snacks/Other: Cookies com Pepitas de Chocolate (Macio). more...
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losing 9.3 lb a week
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caca_cah's weight history
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