Weigh In record (no journal entry) for 02 May 2011
|
227.6 lb
Lost so far: 6.4 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 May 2011:
|
1049 kcal
|
Fat: 23.43g | Prot: 50.14g | Carb: 174.10g.
Breakfast: 0% Fat Free Milk. Lunch: banana, v-fusion light banana, Prima della, Oroweat Sandwich Things Multi-grain, Wheat Thins 100% Whole Grain. Snacks/Other: baby carrots bolthouse farms, fiber one oats and Peanut Butter. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MrShively's weight history
|