Weigh In record (no journal entry) for 02 May 2011
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225.8 lb
Lost so far: 49.2 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1211 kcal
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Fat: 34.89g | Prot: 52.14g | Carb: 178.21g.
Breakfast: Soft Chocolate Chip Granola Bars, Sugar Free Syrup, Organic Flax Waffles. Lunch: Light Creamy Swiss Cheese, Special K Cracker Chips - Sea Salt, Classic Favorites Traditional Lasagna with Meat Sauce. Dinner: 6" Oven Roasted Chicken Breast. Snacks/Other: Apple Straws - Original Cinnamon. more...
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gaining 0.8 lb a week
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