Weigh In record (no journal entry) for 02 May 2011
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194.6 lb
Lost so far: 12.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2011:
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1532 kcal
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Fat: 76.38g | Prot: 69.95g | Carb: 134.04g.
Breakfast: 1% Fat Milk, Instant Oatmeal - Original Flavor. Lunch: Crunchy Taco Supreme, Burrito Supreme - Beef. Dinner: Chicken Wing Meat and Skin (Broilers or Fryers). Snacks/Other: Original Potato Chips. more...
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losing 1.4 lb a week
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