oldmuttonhead's Journal, 13 July 2009

Somehow I gained a few pounds.. I'm starting to think that 274 was a fluke. Maybe it's time to change the batteries in the scale..

277.0 lb Lost so far: 16.0 lb.    Still to go: 37.0 lb.    Diet followed 100%.

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2328 kcal

Fat: 94.50g | Prot: 102.70g | Carb: 268.65g.   Breakfast: Dannon Fit & Light Strawberry and Banana, Milk (1% Lowfat with Added Vitamin A), Cap'n Crunch Cereal, Toasted White Bread. Lunch: McDonald's Medium French Fries. Dinner: Southwest Corn Casserole, Soft Taco Dinner Kit with Lean Ground Beef. Snacks/Other: Gatorade G2, Quaker Chewy Lowfat Granola Bars. more...

4578 kcal

Activities & Exercise: Softball - 2 hours, Sleeping - 8 hours, Resting - 7 hours, Desk Work - 7 hours. more...