Weigh In record (no journal entry) for 26 April 2022
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167.3 lb
Lost so far: 12.7 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2022:
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1439 kcal
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Fat: 42.89g | Prot: 86.29g | Carb: 175.20g.
Breakfast: Dannon Oikos Triple Zero - Orange Creme, Bananas. Lunch: Wingstop French Fries (Medium), Wingstop Crispy Tenders (Plain). Snacks/Other: Coca-Cola Coca-Cola Classic (12 oz). more...
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gaining 0.2 lb a week
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