Munchkin317's Journal, 02 May 2011

120.8 lb Lost so far: 17.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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750 kcal

Fat: 42.36g | Prot: 34.73g | Carb: 59.71g.   Breakfast: whole milk, kix. Lunch: cosi multigrain flatbread, grilled chicken ceaser salad cosi. more...

1850 kcal

Activities & Exercise: Resting - 3 hours, Sleeping - 7 hours, Sitting - 2 hours, Standing - 2 hours and 30 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 30 minutes, Housework - 30 minutes, Driving - 30 minutes. more...