Weigh In record (no journal entry) for 01 May 2011
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248.0 lb
Lost so far: 25.0 lb.
Still to go: 68.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2011:
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638 kcal
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Fat: 1.24g | Prot: 96.74g | Carb: 56.07g.
Breakfast: ISOPURE, Amplified Whey, Crystal Light on the Go Sugar Free packets. Lunch: Unjury, coffee, splenda, skim milk, cream of wheat. Dinner: dannon light & Fit. more...
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steady weight
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